Studies/Certifications:
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ACE Personal Trainer
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ACE Lifestyle & Weight Mangement Coach
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WTA Taekwondo Black belt and Taekwondo Instructor - lvl 1
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ACE Functional Training
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ACE Weight Management through Nutrition & Exercise
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ACE Training Special Populations - Clients with lower backpain
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DSW Fitness Inc.: Effective Exercises for Scoliosis
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ACE: Exercise and Osteoporosis
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DSW Fitness Inc.: Pregnancy & Strength Training
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St John Ambulance: First Aid and CPR
Courses/workshops attended:
- Stott Pilates Intensive Matwork
- Stott Pilates Injuries and Special Populations
ACE The American Council on Exercise is the largest nonprofit fitness certification and education provider in the world. Widely recognized as "America's Authority on Fitness," ACE continually sets standards and protects the public against unqualified fitness professionals and unsafe or ineffective fitness products, programs and trends. For more information, please visit www.acefitness.org |